As a therapist in training, I will integrate a variety of therapeutic approaches, such as CBT, DBT, and EMDR, for adolescents and adults to best fit their personal needs. I have previous experience working with adolescents to develop crucial coping skills for depression, anxiety, and mood disorders. I ensure a safe, patient, and uplifting environment for clients. I believe that true change necessitates a deep understanding of who you are, and I will work closely and supportively with you to create a holistic, dynamic, and empathetic therapeutic environment. Whether you are navigating anxiety, depression, or relationship issues, I will approach your therapy with kindness, warmth, and respect. I look forward to working with you!

I am hoping to work with folks who are open-minded and willing to engage in self-reflection as consistently as possible for them. As your clinician, I am committed to helping you navigate your personal challenges—ultimately, you are the driver of your own therapy.